Reading and Writing Assignment🔤📝📚 (1 hr & 30 mins)
📏 Writing Requirements
1–2 paragraphs (5–8 sentences)
Use complete sentences
Include at least one reason exercise helps the brain
Use at least one transition word (because, also, for example, or so)
To clearly explain how exercise improves both physical health and mental health.
Writing Prompt (Choose ONE)
Option 1: Personal Experience
Write about a time when you exercised (playing a sport, walking, dancing, biking, etc.).
Explain:
What activity you did
How your body felt
How your mind or mood changed after
Option 2: Informative Paragraph
Explain why exercise is good for both the body and the brain.
Include at least two benefits of exercise.
Option 3: Persuasive Writing
Convince a friend to exercise more.
Explain how moving your body can help them feel happier, calmer, or more focused.
📝 Assignment Instructions
Exercise doesn’t just help your body—it also helps your brain and mental health. In this assignment, you will write about how moving your body can improve how you think, feel, and learn.